It appears in today's society that certain buzz words or buzz phrases catch on like wild fire. Such phrases as, "Find your Bliss" or "Let that S go". One buzz phrase that I keep hearing is, "Let go of people who no longer serve you." Lately I have been thinking about what this means. My thought is that probably a lot of guilt comes when you think of getting rid of someone who has been in your life for an important period of time. This does not have to be a negative experience. Ask yourself if this person lifts you up or drags you down? If the answer is the latter then think about how much better your life would be if you were only surrounded by people who lifted you up and kept you in the positive instead of the negative. Ask yourself if you could let this person or people go, sending them off with love, for the good of your self worth, your self love, your self care.